Competition HQ

Competition HQ

Competition Skills for Peak Performance

Thrive under the pressure in competition by learning the strategies to assist you to perform at your best.

Topics covered in the program include thought control for competition, performance anxiety, competition management, race planning, and psychological recovery. Practical information and resources will be provided to enable you to overcome the stress of the competition environment.

Adolescent and elite programs will be delivered over 5 weeks.

Competition HQ can be accessed in individual consultations or as part of our group program.

Group programs available on the Gold Coast 

Competition HQ Program Outline