Empower the champion within
Discover a new path
Thrive under pressure


Performance MiND

Sport psychology services to enhance psychological wellbeing and achieve optimal performance. (more…)

Healthy MiND

Psychological wellbeing services to enhance mental health, maximise psychological wellbeing and develop resiliency. (more…)

Corporate MiND

Sport psychology services for the workplace to develop resiliency and achieve optimum performance. (more…)

MiND Research & Innovation

MiND HQ is committed to contributing to the evidence base of sport psychology by facilitating research projects, and developing new initiatives for elite sport.  (more…)

MiND Training & Development

Training services for professionals and sport organisations seeking to develop skills in high performance for the elite sport environment. (more…)



MiND HQ provides dynamic sport psychology services, equipping individuals and teams with the knowledge and skills required to achieve peak performance on and off the sporting field. Our services are provided internationally.


MiND HQ was established to offer holistic and innovative psychology services for elite sport. MiND HQ has a comprehensive, and evidence based approach, embracing the development of psychological wellbeing alongside the psychological ability to perform.


MiND HQ has worked at the highest level of elite Olympic and professional sports internationally. With dual expertise in mental health and sport psychology, MiND HQ has assisted individuals, teams, and organisations to achieve success in sport, work and life. 


MiND HQ’s mission is to empower the champion within. The team at MiND HQ is committed to providing services to increase awareness of psychological functioning, facilitate change, and develop the ability to thrive under pressure.



Dr Ruth Anderson


Ruth is a Performance Psychologist with extensive experience working in sport and clinical psychology as both a clinical and manager.

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The team at MiND HQ holds high-level academic qualifications in psychology, alongside practical experience working in high performance environments. Whether you are an athlete, coach, executive or someone who wants to achieve the best in all you do, MiND HQ can assist you to empower the champion within.


Australian & International Services

Ruth is available internationally for remote performance coaching and consultation.












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