Relaxation HQ is currently being updated and will return to the App Store soon
Relaxation techniques play a powerful role in assisting athletes to achieve the optimal psychological state for peak performance.
Relaxation exercises will enable you to regain physical and psychological control in moments of high anxiety. Different exercises can be utilised for a variety of benefits aimed at enhanced performance and psychological recovery during competition.
Relaxation HQ was developed to provide you with all the information and tools to utilise when rapid relaxation is required.
Relaxation HQ was designed for athletes, performers, and high achievers who are required to manage stress and tolerate anxiety to perform under pressure.
Relaxation HQ provides:
Relaxation HQ will enable you to take control and effectively manage stress by building skills to relax your body, calm your mind, and thrive under pressure.
You can find Relaxation HQ in the app store https://itunes.apple.com/us/app/relaxation-hq/id815402551?mt=8
To provide feedback on Relaxation HQ, send us a message.